Your immune system is what keeps you healthy and helps you ward off pathogens like the flu or a cold. Most of us don’t spend a lot of time worrying about our immune system until we’re sick. Then we reach for the over-the-counter medications to help relieve our symptoms. But the fact of the matter is that we can take control of our immune systems naturally. There are many ways to boost the immune system. Let’s explore some of the options available..