Acupuncture News
Patient Help Sheet – Improving Digestive Function
Here are some tips that you can use to help balance and support your health during changing season like this. Digestion is a complex task ...
Why do you feel tired more when your adreanl glands get exhausted?
The adrenal glands are endocrine glands that produce multiple hormones. The adrenals are located directly above the kidneys and they are vital to human ...
Healthy Eating for Winter
Winter, in most places, is a time of colder, shorter days. So naturally, when there is less reason to be outdoors, the body tends to ...
Long Haul Covid: What is it and how to get help
It's bad enough having Covid, but dealing with lingering symptoms after fighting the infection is downright unfair. Why can’t some people (actually as many as ...
Is STRESS destroying your life?
Dear , Stress affects everyone differently, and it can be defined in many ways. The definition of stress that we focus on is that “stress ...
Do it Yourself immunity boosters
Dear [Patient Name], We hope that you found our last email on Immune Health helpful. We have additional information that relates to Traditional Chinese Medicine ...
Boost Your Immune System
Your immune system is what keeps you healthy and helps you ward off pathogens like the flu or a cold. Most of us don’t ...
Cold Prevention
Cold and flu season usually occurs during the fall and winter months. The common cold doesn’t follow a schedule though and it can occur ...
Three Acupuncture Points To Reduce Stress
The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition ...
Life style medicine- Diet 2 : what to eat
In the food we eat in order to sustain life, we should promote the simple and the wholesome. We should not allow what we eat ...